ISLAM and Science مع Inten Ya Inten.
The Prophet (peace be upon him) said: “The strong man is not the one who can throw another down. The strong man is the one who can keep hold of himself when he is angry.” [ Sahîh al-Bukhârî and Sahîh Muslim ]
We should seek refuge with Allah when we become angry. Two men began hurling insults at one another in the presence of the Prophet (peace be upon him), each one insulting the other with such anger that his face had turned red. The Prophet (peace be upon him) said: “I know a word that if one were to say it, what stresses him would go away. If he would but say: ‘I seek refuge with Allah from Satan the Accursed'.” [ Sahîh al-Bukhârî and Sahîh Muslim ]
The Prophet (peace be upon him) advised us not to speak when we are angry. He said: “If one of you gets angry, he should be quiet.” [ Musnad Ahmad ]
The Prophet (peace be upon him) gave us other practical advice. He said: “If one of you gets angry and he is standing, then he should sit down until his anger subsides. If it does not, then he should lie down.” [ Sunan Abî Dâwûd ]
He also said: “Anger is from Satan, and Satan was created from fire. Fire is but extinguished by water, so if one of you gets angry, he should perform wudû'.” [ Sûnan Abî Dâwûd and Musnad Ahmad ]
The Companions relate that the Prophet (peace be upon him) would never became angry for anything. However, if the sanctity of Allah was profaned, then nothing could assuage his anger.” [ Sahîh al-Bukhârî and Sahîh Muslim ]
The Prophet (peace be upon him) never acted angrily for personal reasons. He never once so much as raised his voice to his servants or his family. Anas relates that he worked as the Prophet's servant for ten years, and not once did the Prophet (peace be upon him) so much as say “ uff ” to him, or ask him when he did something “Why did you do that?” or ask him when he neglected something: “Why didn't you do that?” [ Sahîh al-Bukhârî and Sahîh Muslim ]
The Companions relate: “The Prophet (peace be upon him) exhibited more shyness than a maiden in seclusion. If he saw something that he disliked, we would see it in his face.” [ Sahîh al-Bukhârî ]
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