🔷 Sunnah of sleeping 🔷
1. Dust the bed thrice before retiring to bed. (2)
2. Sleep on your right side. (1)
3. Sleep with the right palm under the right cheek. (3)
4. Say Dua after positioning to your right side :
2. Sleep on your right side. (1)
3. Sleep with the right palm under the right cheek. (3)
4. Say Dua after positioning to your right side :
Bismika Rabbi Wada`tu janbi, wa bika arfa'hu. In amsakta nafsi faghfir laha, wa in arsaltaha fahfazha bima tahfaz bihi 'ibadaka-s-salihin (2)
5. Say additional dua: 'Allahumma aslamtu wajhi ilaika, wa fawwadtu 'amri ilaika wa alja'tu dhahri ilaika, raghbatan wa rahbatan ilaika, la malja'a wa la manja minka illa ilaika. Amantu bikitabik al-ladhi anzalta wa binabiyyika al-ladhi arsalta' (1)
6. Say dua of protection from Hellfire "Allahumma qini 'adhabaka yawm tab'athu 'ibadaka (4)
7. Refrain from sleeping on one’s stomach. (5)
8. Recite Surah Mulk, before sleeping. (6)
9. Recite Ayatul Kursi. (7)
10. Recite last two verses of Surat Baqarah (8)
11. Recite Surah Ikhlaas, Surah Falaq and Surah Naas, blow in cupped hands and wipe entire body. Process to be done three times (9)
8. Recite Surah Mulk, before sleeping. (6)
9. Recite Ayatul Kursi. (7)
10. Recite last two verses of Surat Baqarah (8)
11. Recite Surah Ikhlaas, Surah Falaq and Surah Naas, blow in cupped hands and wipe entire body. Process to be done three times (9)
12. Recite Subhan Allah 33 times Alhamdulillah 33 times and Allahu Akbar 34 times (10)
13. Say dua before sleeping "Allahumma bismika amutu wa ahya," (3)
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(1) Narrated Al-Bara bin `Azib:
Allah's Messenger (ﷺ) said to me, "When you want to go to bed, perform ablution as you do for prayer, then lie down on your right side and say:
Allah's Messenger (ﷺ) said to me, "When you want to go to bed, perform ablution as you do for prayer, then lie down on your right side and say:
اللَّهُمَّ أَسْلَمْتُ وَجْهِي إِلَيْكَ، وَفَوَّضْتُ أَمْرِي إِلَيْكَ، وَأَلْجَأْتُ ظَهْرِي إِلَيْكَ، رَغْبَةً وَرَهْبَةً إِلَيْكَ، لاَ مَلْجَأَ وَلاَ مَنْجَا مِنْكَ إِلاَّ إِلَيْكَ، اللَّهُمَّ آمَنْتُ بِكِتَابِكَ الَّذِي أَنْزَلْتَ، وَبِنَبِيِّكَ الَّذِي أَرْسَلْتَ.
(O Allah,1 I submit myself to You, entrust my affairs to You, turn my face to You, and lay myself down depending upon You , hoping in You and fearing You . There is no refuge , and no escape, except to You. I believe in Your Book (the Qur'an) that You revealed, and the Prophet whom You sent.)
(O Allah,1 I submit myself to You, entrust my affairs to You, turn my face to You, and lay myself down depending upon You , hoping in You and fearing You . There is no refuge , and no escape, except to You. I believe in Your Book (the Qur'an) that You revealed, and the Prophet whom You sent.)
If you should die then (after reciting this) you will die on the religion of Islam (i.e., as a Muslim); so let these words be the last you say (before going to bed)" (al-Bukhari)
(2) The Prophet (ﷺ) said, "When anyone of you goes to bed, he should dust it off thrice with the edge of his garment, and say:
بِاسْمِكَ رَبِّ وَضَعْتُ جَنْبِي وَبِكَ أَرْفَعُهُ، إِنْ أَمْسَكْتَ نَفْسِي فَاغْفِرْ لَهَا، وَإِنْ أَرْسَلْتَهَا فَاحْفَظْهَا بِمَا تَحْفَظُ بِهِ عِبَادَكَ الصَّالِحِينَ
(In Your name my Lord, I lie down and in Your name I rise, so if You should take my soul then have mercy upon it, and if You should return my soul then protect it in the manner You do so with Your righteous servants.)
(al-Bukhari)
(3) When the Prophet (ﷺ) went to bed at night, he would put his hand under his cheek and then say,
اللَّهُمَّ بِاسْمِكَ أَمُوتُ وَأَحْيَا
(In Your name O Allah, I live and die)
اللَّهُمَّ بِاسْمِكَ أَمُوتُ وَأَحْيَا
(In Your name O Allah, I live and die)
(al-Bukhari)
(4) whenever the Prophet (ﷺ) went to his bed, he would put his hand - meaning his right hand - beneath his cheek then say:
اللَّهُمَّ قِنِي عَذَابَكَ يَوْمَ تَبْعَثُ - أَوْ تَجْمَعُ - عِبَادَكَ
اللَّهُمَّ قِنِي عَذَابَكَ يَوْمَ تَبْعَثُ - أَوْ تَجْمَعُ - عِبَادَكَ
(O Allah, save me from Your punishment on the Day when You resurrect - or gather - Your slaves)." Sunan Ibn Majah
(5) "The Prophet(ﷺ) passed by me and I was lying on my stomach. He nudged me with his foot and said: 'O Junaidib! This is how the people of Hell lie.'"" (ibn Majah)
(6) Narrated Jabir:
The Prophet (ﷺ) would not sleep until he recited Alif Lam Mim Tanzil and: Tabarak Alladhi Biyadihil-Mulk." At-Tirmidhi Classed as saheeh by Shaykh al-Albaani
The Prophet (ﷺ) would not sleep until he recited Alif Lam Mim Tanzil and: Tabarak Alladhi Biyadihil-Mulk." At-Tirmidhi Classed as saheeh by Shaykh al-Albaani
(7) That person said (to me), "(Please don't take me to Allah's Messenger (ﷺ) and I will tell you a few words by which Allah will benefit you.) When you go to your bed, recite Ayat-al-Kursi, (2.255) for then there will be a guard from Allah who will protect you all night long, and Satan will not be able to come near you till dawn." (When the Prophet (ﷺ) heard the story) he said (to me), "He (who came to you at night) told you the truth although he is a liar; and it was Satan." (al Bukhari)
(8) The Prophet (ﷺ) said, "If somebody recited the last two Verses of Surat Al-Baqara at night, that will be sufficient for him." (al-Bukhari)
(9) It was narrated from ‘Aa’ishah (may Allaah be pleased with her) that when the Prophet (peace and blessings of Allaah be upon him) went to bed every night, he would hold his hands together and blow into them, and recite into them Qul Huwa Allaahu Ahad, Qul a’oodhu bi rabb il-falaq and Qul a’oodhu bi rabb il-naas. Then he would wipe them over whatever he could of his body, starting with his head and face and the front of his body, and he would do that three times. ( al-Bukhaari)
(10) Fatima came to Allah's Apostle (ﷺ) and asked for a servant and told him of the hardship of household work. He said:
You would not be able to get a servant from us. May I not direct you to what is better than the servant for you? Recite Subhaana Allah thirty-three times, al- Hamdu li-Allah thirty-three times and Allah-o-Akbar thirty-four times as you go to bed (Muslim)
You would not be able to get a servant from us. May I not direct you to what is better than the servant for you? Recite Subhaana Allah thirty-three times, al- Hamdu li-Allah thirty-three times and Allah-o-Akbar thirty-four times as you go to bed (Muslim)
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