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Habbatus Sauda / Nigella Sativa / Black Seed.. Selling in the market either in oil (black seed oil) / powder or softgel capsules.. for powder u can make like a coffee (1 tea spoon) & drink.. add a bit sugar if u cant take bitter..
U can blend till it become very smooth/powder.. When u want to drink mix 1 teaspoon black seed powder with 1 teaspoon raw honey and take it one-three times a day..
(better to replace sugar with honey)..
Consume 1 teaspoon Olive oil daily also good for health..
-Fieza
Consume 1 teaspoon Olive oil daily also good for health..
-Fieza
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