Your body has a right over you !
,, Abu Huraira reported: The Messenger of Allah, peace and blessings be upon him, said, “The strong believer is more beloved to Allah than the weak believer, but there is goodness in both of them. Be eager for what benefits you, seek help from Allah, and do not be frustrated. If something befalls you, then do not say: If only I had done something else. Rather say: Allah has decreed what he wills. Verily, the phrase ‘if only’ opens the way for the work of Satan.”
Source: Ṣaḥīḥ Muslim 2664
Grade: Sahih (authentic) according to Muslim
,, Commonly overlooked forms of exercise are in fact amongst the main tenets of Islam, including the obligatory prayers, the Hajj pilgrimage, and fasting in the holy month of Ramadhan.
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